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Write to the Heart Workshops

From Heart to Mind

Ray offers a variety of workshops and design other workshops for specific audiences by request. These workshops include;


Write To The Heart

Adapted from the Journal To The Self, created by Kathleen Adams. Learn over 16 techniques including captured moments, springboards and clustering. These and other proven writing activities that help overcome writer’s block, help you access your inner wisdom, befriend your journal, safely release strong emotions, heal relationships and clarify goals. You’ll emerge from this workshop with a tool kit of writing activites to help you creatively pursue your own diary writing for your own enhancement. You’ll find in this workshop peer support for personal journal work in a nurturing and supportive writing environment.

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Write From Within

To be a person is to have a story to tell. Explore your own mythic journey, the quest of saying “yes” to yourself and becoming more fully alive. You’ll write about different memories from the tapestry of your life.

Maintaining peace of mind, moving at the pace of guidance, practicing certainty of purpose, loving the people in front of you, opening to others naturally, who has/can accompany me, nurturing your passion for life - these are among the themes we explore as we search over our life journey.

Through a variety of step-by-step writing exercises, you'll learn outsmart writers block and deal with your inner "critic." You'll write from within, expressing what have been the significant markers of the life you've lived and the crossroads you find yourself at now.

Using the "spiritual quest"as a metaphor, participants are encouraged to discover new meaning to the unfolding story that is their life. Drawing on a splendid range of stories from a variety of spiritual traditions and literature from around the world, participants are treated to stories, exercises and guided imagery to deepen wisdom and achieve a greater sense of what thread unites the myth that they have been living.

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Write To The Earth

Give yourself permission to be wild and magnificent. Infuse your poetry and with earth imagery. Enrich your journal entries with the mirrorlike reflections that exist between earth processes and your life. Pay attention to the sensuous world around us and write about it.Allow your realtionship with nature to expand your sense of Mystery. This workshop is often offered as a writing and nature walking workshop

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The Poem Within: Honouring and Expressing Your Truth through the Aliveness of Language

Every person is creative and has something important to express. This workshop will help you unlock self-expression, your truth and creativity through Poem-making. You'll rekindle a place for poem-making in your life; Reconnect with your natural creativity; Experiment with the delights of language as play; Discover the healing power of poetry and its ability to speak to the ordinary in your life.

Participants are reintroduced to their poetic voice, its unique ability to mend what is broken, and to give expression to your own truth. Attention is given to mastering sound, imagery, metaphor, rhythm and other elements that explore the unique perceptions, feelings, and visions that make us who we truly are.

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Write Way To Wellness

Adapted from the work of Kathleen Adams, this workshop covers a carefully chosen, well-crafted series of questions, story invitations, techniques and evocations that will place your feet on a healing path.

You'll discover how writing in a journal can be a powerful ally for anyone on a healing journey, whether adjusting to physical, emotional, mental or spiritual health challenges and transitions. Discover journal writing approaches for self-care, stress, managing grief and loss. Explore how qualities such as love, forgiveness and compassion can accompany the healing process.

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Simple Living Journal

Whether you are looking at small solutions for cutting down stress in your life, or taking a leap toward the simpler life, this workshop draws upon inspirational stories of real-life people who have slowed down, overcome obstacles and created richer lives. Using the journal as a practical tool, you'll discover simple living approaches to time, money, inner simplicity, work, simple pleasures, families, health, housing and other parts of life that are potential sources of a joyful life. Based on the work of Janet Luhrs, author of the Simple Living Guide. No previous writing experience necessary.

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Writing the Sacred: A Psalm-Inspired path to Appreciating and Writing Sacred Poetry

A workshop modeled on Ray McGinnis'first book, Writing the Sacred: A Psalm-Inspired Path to Appreciating and Writing Sacred Poetry, participants are vividly connected with the original psalm writers, the intent and meaning of the historical psalms and the poetic techniques found there. Through sensory and poetic exercises each person is invited to write new sacred poetry.

Contemporary examples of new sacred poetry from people straining toward the light from a variety of spiritual paths is also offered to inspire and encourage new writing.

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Language of the Land: Poetry & Nature Walking

Earth offers us powerful images and metaphors with which to tell our stories. Rather than thinking of the earth's resources as commodities like oil and wood, poetry suggests we consider the more intangible qualities which nature offers us, such as beauty and spectacle, turmoil and order, mystery and predictability.

In this workshop we will go for walks along trails. We will look at what is underfoot and on the horizon. We will take time to write, infusing our poetry with earth imagery as a way to help reveal the unique voice and imagination of each one in our writer's circle.

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Write to the Body

"Our bodies are our gardens, to which our wills are gardeners..."
- William Shakespeare, Othello

"The features of our face are hardly more than gestures which force of habit has made permanent. Nature..like the metamorphosis of a nympth into a tree, has arrested us in an accustomed movement."
- Marcel Proust, The Remembrance of Things Past

Our tendencey to live in the world of reality leads us to neglect what is going on in the field of sensations. Paying attention to what our body is communicating to us gives us a rich store of information. From listening to and observing our journey with our body, we can make lifegiving choices that increase ease and joy of living.

In each Write to the Body workshop participants are gently guided to encounter the inner wisdom of the body. Gentle attention to breathe, guided meditation and artwork are sometimes used to compliment journal writing exercises. Participants emerge with new tools to...

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Exploring the Mystery of Life through the Poetry of Meister Eckhart and Hafez

Meister Eckhart and Hafez were mystics in the 13th and 14th centuries. Their innovative, playful and timeless poetry is like a distant mirror. Their poetry helps us see images we hold of ourselves, our world and our God in new and liberating ways. Meister Eckhart and Hafez lived in times of social chaos, war and disease. Yet, their poetry offered their contemporaries seeds of imagination. Their poetry offers us clues for providing a meaningful way to celebrate ourselves and our world in this new century of trouble and beauty. In this workshop you will hear selected readings of the poetry of Eckhart and Hafez, have time for conversation. You will be gently led to write new poems in response to what has opened in you. Come and have a fresh encounter with poetry's potential to be a companion on your own spiritual journey.

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Customized Workshops for Your Audience

 

Stay Current

Keep up-to-date with what Ray is up to: Check out the Workshop Schedule page and contact Write to the Heart at 604-408-4457 and ask to be added to Ray's mailing list.